Pandemic anxiety was hard on IBS patients. How to find relief : Shots

Millions of Americans have irritable bowel syndrome and the stress of the past two years may have exacerbated stomach issues. There are ways to help, including meditation and practicing mindfulness. Alvaro Tejero/EyeEm/Getty Images hide caption toggle caption Alvaro Tejero/EyeEm/Getty Images Millions of Americans have irritable bowel syndrome and the stress of the past two years…